Our next blog and video series are on workstation ergonomics. Poor work ergonomics are a burden on the health care system and also one of the most common reasons for…
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Our next blog and video series are on workstation ergonomics. Poor work ergonomics are a burden on the health care system and also one of the most common reasons for…
Our blog series this week focuses on improving rotation flexibility, for sports like golf and tennis. This is what we refer to as thoracic mobility. Your thoracic spine is made…